JUST A LITTLE LOVE ON A CLOUDY DAY


Note – The photo above the poem is the back cover of my poetry book, Remnants of Severed Chains, designed by KH Koehler of KH Koehler Designs.
Note – The photo above the poem is the back cover of my poetry book, Remnants of Severed Chains, designed by KH Koehler of KH Koehler Designs.
General apathy is a problem in this world.
We’ve seen it with the COVID situation. Mocking, taunting, and terrorizing people who adhere to the restrictions is a thing now. The perpetrators don’t value your life. To them, it’s all a big joke. I’m not sure if it’s a matter of selected compassion reserved for people who are like them and agree with them, or an issue of not having empathy at all.
Of course, it stands to reason then, they would rather not hear that black lives matter or that we need racial justice and equality. It makes them angry or uncomfortable, and maybe they will despise me for talking about it. But this problem is so much bigger than them or me or even George Floyd specifically. It’s not something that just happened or something unusual. It’s not a situation where there are two sides.
Believe me, the people who were not outraged by what happened to George Floyd, Ahmaud Aubrey, Breonna Taylor, and countless other black victims of police brutality were indeed outraged about the riots. When they mention George Floyd, they refer to his death as a tragedy and not a cold-blooded murder or lynching, which is what it was.
Some are quick to say, well, he had a violent past. Yes, that’s true. It’s also true that he served his time and was trying to turn his life around. But that’s beside the point. There was nothing—absolutely nothing— that justified excessive use of force in his arrest, let alone murder.
The truth hurts. But we have to deal with it. We have to talk about it because we must change the system.
Most of us don’t want to see others get robbed or shot or suffer a devastating loss. Speaking for myself alone, I’m a humanist. I can’t stand to see anyone suffer or live in fear. We hurt people enough unintentionally because we are human. Still, when you harm others willfully and maliciously or wish it or condone it or ignore it, I don’t see your humanity at all.
And if you are willing to break the law during a COVID pandemic— defiantly putting others at risk so that you can buy a donut in person or get your stupid ass nails done, you don’t get to complain to me about any of this. You are willing to harm others because of your rage, yet you cannot grasp why some protesters may cross the line and seek to harm because of what anger they feel over something that actually matters.
In other words, it’s okay to be an angry white person, but it’s not okay to be an angry black person. We can deal with those angry white people armed to the teeth. But we can’t deal with a scared and unarmed black person who doesn’t want to get arrested. Violence isn’t the answer. Neither is breaking the law. It shouldn’t matter who you are.
Similarly, freedom of speech should extend to all. However, when we start speaking up about racial injustice, people want to shut it down.
And, as we know, many of those incensed over the riots were not okay with any form of protest, peaceful or otherwise. They are the same people always clamoring about a civil war and threatening to start one. What the hell do they think happens during a civil war? It would be far worse than anything we’ve seen play out during these protests.
They fear tyranny so much that they won’t protect themselves and others in a pandemic. Still, they don’t mind police using excessive force on protesters, and they don’t see a problem with deploying the military against its citizens. Isn’t that the reason they are always harping about the second amendment? Isn’t that why they fear the government is coming for their guns? Or do they think they will never be brutalized or killed standing up for what’s right because they are white? Think again. Power and greed continue to corrupt our government. Oh, wait, you already know that. It’s why you won’t give up your guns.
By the way, do the people who keep blaming Antifa for everything even know what Antifa is? I admit I didn’t know myself until recently. What I now understand is, Antifa stands for antifascism and is not an entity. It’s a movement, a stance you take. Anyone can claim to be Antifa. Didn’t Twitter recently close down an account of white nationalists pretending to represent Antifa and calling for violence? Why, yes, they did! There are also links to information about white supremacist groups showing up at protests and wreaking havoc attributed to Antifa and the protestors. The FBI supposedly investigated “Antifa” and came up with nothing. My guess is, most of the protesters are legitimate. Others have another agenda. I don’t know anything for sure. Neither do you. But I will say, it does make sense to me that white supremacists would sabotage a protest for racial justice. They know how to get their base outraged, and it’s not by murdering a black man in cold blood.
Police have a difficult job to do. I know that. We need them, and, to enforce the law, they have to be tough. I get it. You’re talking to a huge fan of detective shows here. In the book I’m currently writing, my main character is a detective, and though he’s flawed like every other human, he’s been one of my favorite characters to write.
I always say it takes all kinds. I’ve met very kind police officers, and I’ve met some nasty ones. Believe it or not, I want to understand them, too.
According to the National Center for Women and Policing, “Two studies have found that at least 40 percent of police officer families experience domestic violence, in contrast to 10 percent of families in the general population. A third study of older and more experienced officers found a rate of 24 percent, indicating that domestic violence is two to four times more common among police families than American families in general.”
Women in these situations are often terrified of taking action because their partners have the backing of their fellow officers.
Hazelden Betty Ford.org notes, “In 2010, a study of police officers working in urban areas found that 11% of male officers and 16% of female officers reported alcohol use levels deemed “at-risk” by the National Institute on Alcohol Abuse and Alcoholism (NIAAA).” Also noted is a “high prevalence of psychological and pathological stress disorders such as PTSD when already stressed officers are exposed to traumatic events.”
Police Psychology.com has information on its website about the problems and difficulties that unexpressed anger can create. They cite “pathological expressions of anger, such as passive-aggressive behavior (getting back at people indirectly, without telling them why, rather than confronting them head-on) or a personality that seems perpetually cynical and hostile.”
My question is, are we doing enough to help police officers, or is the system failing them, too?
We have outreach programs and resources, but, as explained by the U.S. Department of Health and Human Services, “Law enforcement officers are often reluctant to seek professional support for a variety of reasons. Officers, who have been trained to act independently and maintain constant emotional control, may view the need for support services as a sign of personal weakness. Even if they recognize that they would benefit from it.”
Police officers must get the help they need.
We all want to believe most cops are good, many of them as brokenhearted as we are when they see what is happening. If that’s true that most are good, then they outnumber the bad guys whose actions harm them as well. I get why they may be afraid to stand up to the others, but enabling them can’t be the answer. It makes them part of a toxic environment that could not exist without their cooperation or their silence.
One thing I’ve learned is, with all the fake videos and misinformation floating around, we need to fact check. A lot of people don’t bother. They pretty much parrot what everyone else is drilling into their brain. If you don’t have a mind of your own, you can easily get lost in all the bullshit. That’s why we are where we are today.
Lucky for me, I stubbornly decided, many, many years ago, to follow my heart. To determine what I believed based on my experience — not what others told me. I’ve wanted no part of the hateful, self-righteous, self-entitled anger that crushed my spirit almost every damn day, growing up. It was like a poison doled out to everyone in the neighborhood, and I wouldn’t drink it.
I am forever grateful that I didn’t.
Suggested Reading:
Do You Dare to Feel the Pain of the World? by Sofo Archon
Feature photo above (spiritually oil painting) by Katiuscia Papaleo Artist – Milano, Italy.
People run from life in many ways. We can want a hug so desperately and yet recoil from it. We can crave love more than anything and build fortresses to keep it away. There’s this idea that the more bridges we burn, the harder it will be to go back to the things that caused us pain. Sometimes, that is true, but, at the same time, we keep looking for that place where we belong, and, in some situations, trying almost too hard to fit in, until we accept, with a great deal of shame, that we need to move on. Reaching out to people is overwhelming and terrifying, but we try it, and when we feel unheard, we vanish again. So many goodbyes––until we don’t want to do the relationship thing anymore or the intimacy thing or ask anyone for help or love or whatever the hell we need. Intimacy doesn’t seem worth any of that, and we lose interest. We shut down, close our doors for business, and thrive in our safe, predictable worlds.
We wonder if we are crazy, but people tell us only sane people question their sanity. Sometimes we think we’re monsters, but we come to learn that monsters feel no guilt, no shame, and no love. We do love, from a distance and we absorb the world’s pain.
In my twenties and beyond, I kept changing my name, my hair color, my address, my phone number, my job–you name it. It was as if I couldn’t run fast enough, couldn’t hide in a safe enough place. Without realizing it, I was running away from the trauma of childhood and teen years.
At some point in the healing process, something tells you that you don’t need to hide anymore. You don’t need to run, so you try not to. What’s unsettling is how far you can come in your healing and still get thrown back there in a heartbeat.
Progress can seem slow, but it keeps happening. I’m not a patient person, but I’ve learned to be patient about healing. I’ve had to, and I love healing because I’ve reaped its rewards. Often, I look back and ask myself, “How did I survive, being such an idiot for most of my life?” That may seem harsh, but in light of how far I’ve come, it makes sense. We can’t fix what we don’t know is broken. We can’t benefit from learning the truth about ourselves until we feel safe in rejecting the lies.
As survivors, we want this healing for everyone while needing to learn, too, that people are only ready when they’re ready. And it’s painful when we love people who need desperately to heal but remain trapped in their fear. Sometimes we wish we could absorb every bit of their agony; even it means holding on to all of it ourselves because we know we can handle it. We have.
We can’t get stuck in that inability to forgive either. It’s understandable because we witness so much unnecessary cruelty toward ourselves and others, and we don’t know what to do with that. For instance, how do you come to terms with the fact that someone willfully tried to destroy another person, or that person’s reputation, or his or her life, that they did everything in their power to annihilate another human being?
What I realized, quite a long time ago, is that revenge and punishment are not up to me. Divine retribution happens without the least bit of my help—no matter how we interpret divinity and even if we are divinity in the sense that we represent it in the universe. It works that way because we can’t destroy people without destroying ourselves. If it’s destruction we want, it’s destruction we’ll get, and it’s never one-sided.
A better solution is to keep following our path and goals and let go of the burdens people give us to hold. The weight comes from feelings of not belonging or being worthy and accepted as we are. It comes from others mischaracterizing us or our actions to suit their agendas and punishing us for not being who they need us to be, not wanting what they require us to want.
We have to find our own happily ever after. It’s undoubtedly not the same for everyone, and that’s another place we can get stuck—wanting what we don’t have and realizing it’s not even what we want but what we think we’re supposed to want and have. Most people want to find that special someone, get that dream house and job. From the time I was eight years old, what I wanted was different—maybe, in some ways, the opposite of what everyone else wanted. It took me a while to realize that I have everything I’d ever wanted or needed in my life and, while I may have moments of feeling sad for another or sad for the world, I am happy.
One thing I’ve always known is to never give up. It does get better, a little at a time, but it gets so much better. Our survival not only gives hope to others but sharing our experiences allows us to help in their healing. We help each other, yes, and we give each other the love that’s been so hard for us to ask for or accept.
I’m not a religious type, but the prayer below has always been my favorite. It can certainly get you through it. ❤️
Copyright © Kyrian Lyndon November 2018
You made me laugh,
And I forgot all the tears.
You helped me up,
And I forgot the times
You let me down.
You were hatred,
Just as surely as
You were love.
You were everything right
And everything wrong—
Humility and
Defiance,
Cruelty
And kindness,
Approval and
Contempt.
You were everything
And nothing.
I had to let you go,
And it freed me.
Still, I’m sad,
For I know
Who you might have been.
I know you so well…
But you do not know me. – Kyrian Lyndon
from Remnants of Severed Chains
Book cover design by Jah Kaine via jerboa Design Studios.com
Feature header photo by ara ghafoory @araghafoory
Poem copyright © Kyrian Lyndon 2015
The robin in your tender heart
Hungers for the red berry
That titillates your tongue.
She carols as the snow falls—
And not with the chorus of the dawn
In radiant spring.
What might have been?
Your voice silenced,
The spirit of you
Destroyed,
I see glimpses of your fire
From the light that has vanished
From your eyes.
Your wings soar,
Only not to follow
Your heart.
And your heart is that of
A child,
Deeply vulnerable,
Precious,
So sensitive,
And sweet.
You inspire me
To change my perspective
With your unique vision
Of the world.
You shine with your brilliance,
And you don’t know.
Your bursts of laughter
Make me smile.
As always, you are the light
In my darkness;
Your spirit is the fire I feel
In the sun’s warmth.
You were the dawn of my awakening,
And the splendor of my dreams.
And I have cried
For your heart
More than I have ever cried
For my own.
I am torn apart by
The intensity of your pain.
It is profound sadness
I feel,
When I think I’ve reached you
And then hit another wall…
Hard.
I fear losing you forever
To your grief,
As I grieve, too,
For the subtleties
And cues
You don’t understand.
Avoiding the eyes of others …
Your intense frustration
In trying to get it right,
And thinking you have it all wrong.
You have it right,
So right—
Always did,
Always will.
I only wish you could know
The joy
Of being free.
The tentative smiles,
The looks of uncertainty,
Prompt me to tell you,
You got this.
You’ll be fine.
Whatever the passion,
Let it burn.
It will save you.
Retrieve every shattered fragment
Of your soul.
Accept it,
Embrace it,
Bless it with your peace.
Give it mighty and glorious wings,
And let it fly where it leads
Without fear,
Into the twilight of an infinite sky.
Be happy,
Shine,
Glow.
Love,
Dance,
Sing.
Celebrate yourself
And don’t stop singing
Your life’s song.
The song is your vision,
Your passion;
It belongs to you.
Without it,
You wither and die.
Don’t you, for one moment,
Let anyone crush your beautiful spirit.
Know, too, those who have crushed you
Have been crushed.
Those who pain you have been pained.
Still, you can rise again,
Become completely alive again
And shine on,
Just as you did before all the hurt began.
You are not defective,
My dear one,
Not a burden,
Nor do you struggle alone.
I’m here with you.
I will always be with you.
You are
In every way
Beautiful.
Though you don’t see that,
And you never have.
I just love you.
© Copyright October 9, 2016 by Kyrian Lyndon at kyrianlyndon.com. All rights reserved. No reproduction permitted without permission.
Sometimes we lose someone who may not have been that close to us, yet we think they should have been. Those ties were supposed to bind but didn’t. Instead, they turned out to be so weak, they broke a little more at every difference of opinion, every instance where we stood up for ourselves, every time people looked at us and didn’t see themselves. Maybe it was some argument, someone else’s stupid meddling, someone’s denial. Maybe it was all because of lies and fragile egos, people trying to turn one against the other, smear campaigns, and the rush to judgment.
So there was a death that day, but we didn’t lose the person then. We lost this person long ago, and it broke our hearts a thousand times already. Is this someone we really had or truly knew? We lost that chance. We lost to the dysfunction. Not even the obligatory love and commitment could save it. It got to a point where suiting up and showing up simply hurt too much.
Somewhere along the line, we’ll see some display of genuine family love and laughter, and we want that, all the while wondering why we didn’t get it, and so we grieve that.
Yes, we mourn what we couldn’t have, and death is not only a reminder; it is the finale. We say goodbye with so much weight, with a burden too hard to hold. There are holes that will never be filled, stories that will never be heard, never told, and scars that won’t heal. There is grief in isolation. It’s more than sorrow. It’s devastation.
You miss what you wanted that to be, but you don’t want it back, not any of it.
Quite honestly, it becomes clearer to me every day, how complicated grief is with all of its added dimensions.
People celebrate certain individuals and shun others. Maybe the shunning was because of addiction or disease, or maybe it was the wrong sexual preference. I don’t know. But one mother and child may have the world to grieve with her, and so she should. In the other case, a parent and child can go through hell with no one comprehending the loss or caring. Others simply deemed the person mourned unworthy for something beyond his or her control, while others are worthy regardless of their choices, because their choices were ones people could relate to, things people didn’t fear for lack of understanding.
I think about these things… and all of life’s unfairness. Life is not fair, nor will it ever be. Accepting that helps but doesn’t heal. There are moments we can’t handle anymore, not just then, no, and we shut down. We have to. And we ask, what’s wrong with me that I feel this way? What’s wrong with me that I see these things others don’t see, that I can’t accept what they accept? What’s wrong with me that I couldn’t fix it, couldn’t explain it, couldn’t stop it, didn’t protest, cried alone? You say, what if they had heard my heart? What if we had resolved all of this? But they wouldn’t have heard, and it wouldn’t have gotten resolved, and we know it. We have to deal instead with feelings of unworthiness, our inadequacies and our excuses, our humanity, and our pain… so much pain.
The burdens we share should inspire universal love and compassion. It does for me, and yet all I see is ever-increasing hate in the world. Another reason to grieve. It’s no wonder I would rather write and live in my own little world than continually bear witness to the imbalance, the insanity.
Oh, I know grief has its profound beauty. We can experience joy, happiness, sadness, hurt, and none are permanent states. They are moments that come to us, moments to awaken us, moments to experience with all of our hearts. In that sense, we must embrace every one of them. And I do.
“Nothing that grieves us can be called little: by the eternal laws of proportion a child’s loss of a doll and a king’s loss of a crown are events of the same size.” ― Mark Twain
The Most Beautiful Piece On Loss and Grief
Coping with Grief: Guided Spoken Meditation for Healing After Loss of a Loved One
© Copyright February 5, 2016 by Kyrian Lyndon at kyrianlyndon.com. All rights reserved. No reproduction permitted without permission.
Sometimes we lose someone who may not have been that close to us, yet we think they should have been. Those ties were supposed to bind but didn’t. Instead, they turned out to be so weak, they broke a little more at every difference of opinion, every instance where we stood up for ourselves, every time people looked at us and didn’t see themselves. Maybe it was some argument, someone else’s stupid meddling, someone’s denial. Maybe it was all because of lies and fragile egos, people trying to turn one against the other, smear campaigns, and the rush to judgment.
So there was a death that day, but we didn’t lose the person then. We lost this person long ago, and it broke our hearts a thousand times already. Is this someone we really had or truly knew? We lost that chance. We lost to the dysfunction. Not even the obligatory love and commitment could save it. It got to a point where suiting up and showing up simply hurt too much.
Somewhere along the line, we’ll see some display of genuine family love and laughter, and we want that, all the while wondering why we didn’t get it, and so we grieve that.
Yes, we mourn what we couldn’t have, and death is not only a reminder; it is the finale. We say goodbye with so much weight, with a burden too hard to hold. There are holes that will never be filled, stories that will never be heard, never told, and scars that won’t heal. There is grief in isolation. It’s more than sorrow. It’s devastation.
You miss what you wanted that to be, but you don’t want it back, not any of it.
Quite honestly, it becomes clearer to me every day, how complicated grief is with all of its added dimensions.
People celebrate certain individuals and shun others. Maybe the shunning was because of addiction or disease, or maybe it was the wrong sexual preference. I don’t know. But one mother and child may have the world to grieve with her, and so she should. In the other case, a parent and child can go through hell with no one comprehending the loss or caring. Others simply deemed the person mourned unworthy for something beyond his or her control, while others are worthy regardless of their choices, because their choices were ones people could relate to, things people didn’t fear for lack of understanding.
I think about these things… and all of life’s unfairness. Life is not fair, nor will it ever be. Accepting that helps but doesn’t heal. There are moments we can’t handle anymore, not just then, no, and we shut down. We have to. And we ask, what’s wrong with me that I feel this way? What’s wrong with me that I see these things others don’t see, that I can’t accept what they accept? What’s wrong with me that I couldn’t fix it, couldn’t explain it, couldn’t stop it, didn’t protest, cried alone? You say, what if they had heard my heart? What if we had resolved all of this? But they wouldn’t have heard, and it wouldn’t have gotten resolved, and we know it. We have to deal instead with feelings of unworthiness, our inadequacies and our excuses, our humanity, and our pain… so much pain.
The burdens we share should inspire universal love and compassion. It does for me, and yet all I see is ever-increasing hate in the world. Another reason to grieve. It’s no wonder I would rather write and live in my own little world than continually bear witness to the imbalance, the insanity.
Oh, I know grief has its profound beauty. We can experience joy, happiness, sadness, hurt, and none are permanent states. They are moments that come to us, moments to awaken us, moments to experience with all of our hearts. In that sense, we must embrace every one of them. And I do.
“Nothing that grieves us can be called little: by the eternal laws of proportion a child’s loss of a doll and a king’s loss of a crown are events of the same size.” ― Mark Twain
The Most Beautiful Piece On Loss and Grief
Coping with Grief: Guided Spoken Meditation for Healing After Loss of a Loved One
© Copyright February 5, 2016 by Kyrian Lyndon at kyrianlyndon.com. All rights reserved. No reproduction permitted without permission.
Written
on October 14, 2020