I CAN NEVER AGAIN FORGET TO BE GRATEFUL

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Feature photo by Carli Jeen

Years ago, I thought I had accepted that life was unfair. Coming to terms with that somehow unburdened me. It cured me forever of the “why me’s.” What it didn’t seem to cure me of, however, is the “why anyone?” With countless people suffering all over the world, I have spent the past couple of years feeling anxious, feeling frustrated.

I’ve come to realize that no matter how much I hurt for the world, I must acknowledge that I really am one of the luckiest people alive. I love my life. I love what I do. I have everything I need and more than enough of what I want.

I have to remember that, no matter what is going on.

So here is a just a short list of reasons I am grateful. I decided to share it because so many of us are trying to find some peace in this challenging time.

I am grateful to everyone I have ever known, and what they have taught me.

I am grateful for the forgiveness that brings peace and second chances.

I am grateful for solutions.

I am grateful for change.

I am grateful for truth.

I am grateful for freedom.

I am grateful for all our heroes, warriors, and survivors.

I give thanks for everyday pleasures.

I am grateful for all the beauty that surrounds me.

I am grateful for home.

I am grateful for people to cherish in my life.

I am grateful for this moment.

I am grateful for imperfection, silliness, and madness.

I am grateful for fantasy and imagination.

I am grateful for kindness, for hugs, and for all the love and light in the universe.

I am grateful because there is something beautiful in everyone.

I am grateful to be alive, to have this day.

I am grateful for fond memories of childhood that overshadow the painful ones.

I am grateful for increasing clarity and for having been ready to heal.

I am grateful for all I have been able to resolve internally, for the darkest moments, and rising from every fall.

I am grateful for the realization that my ego was my worst enemy and distorted my perception.

I am grateful for learning from my mistakes, for being able to work through the tough stuff.

I am grateful that I am not bitter.

I am grateful for not giving up, for hanging in there until it was okay.

I am grateful for laughter.

I am grateful for all the learning and evolving.

I am grateful for the beaten dragons.

I am grateful for finding my truth and my voice.

I am grateful for letting go of unworthiness, for self-respect, and learning to stand up for myself.

I am grateful for learning how to be strong, how to share joy, for having learned to trust my instincts and myself.

I am grateful for defying limitations.

I am grateful for the desire to grow finally exceeding my desire to hold on, for the strength and courage to let go of the things that weighed me down.

I am grateful for the doors that opened for me and the doors that, after teaching me what I needed to learn, closed behind me.

I am grateful for the shedding of masks and my embracing of authenticity.

I am grateful for the ability to see people and things as they are, including myself.

I am grateful for being able to see things from another’s point of view.

I am grateful for the ability to feel empathy and witness the empathy of others.

I am grateful for the amazing struggle that is life.

I am grateful for the ability to keep learning, for all the opportunities to be better and do better, and for all these reasons to smile.

Lastly, I am thankful to those who care about my journey and what I have to say. Thank you for reading and for listening to me.

To those who are struggling, I walked through fire to get here, and I am still walking. Don’t you give up!

Every bit of gratitude brings hope.

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© Copyright November 9, 2017 by Kyrian Lyndon at kyrianlyndon.com. All rights reserved. No reproduction permitted without permission.

 

THANKSGIVING MESSAGE

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By luck, I have always had plenty of food and water. I have not had to experience the extreme oppression that is prevalent in other parts of the world. I have warmth. I have more clothing than I will ever need.

As if that is not enough, I have much more.

I am grateful that the passion in my heart lives on; that I can wake up every day and do what I love. I am grateful for the privilege of sharing what I love with the world.

I am thankful for people to cherish, people who need me and believe in me, people I can also believe.

I am grateful for all our heroes, warriors, and survivors.

I wish everyone could have what he or she needs, feel safe, and have the same rights. Therefore, I am grateful for people who spread peace, help others, help animals, help the planet and stand up for justice.

I am grateful for everyone I have ever known, and what they taught me.

I am grateful for forgiveness that brings peace and second chances.

I am grateful for solutions.

I am grateful for freedom.

I am grateful for change.

I am grateful for truth.

I give thanks for everyday pleasures—writers and books, music, art, dancing.

I am grateful for the sun, the clouds, and all the beauty that surrounds me.

I am grateful for home.

I am grateful for this moment.

I am grateful for imperfection, silliness, and madness.

I am grateful for fantasy and imagination.

I am grateful for kindness, for hugs and all the love and light in the universe.

I am grateful because there is something beautiful in everyone.

I am grateful to be alive, to have this day.

I am grateful for fond memories of childhood that overshadow the painful ones.

I am grateful for eighteen years of sobriety, for increasing clarity and for having been ready to heal.

I am grateful for all I have been able to resolve internally, for the darkest moments and rising from every fall.

I am grateful for the realization that my ego was my worst enemy and distorted my perception.

I am grateful for learning from my mistakes, for being able to work through the tough stuff.

I am grateful that I am not bitter.

I am grateful for not giving up, for hanging in there until it was okay.

I am grateful for laughter.

I am grateful for all the learning and evolving.

I am grateful for the beaten dragons.

I am grateful for finding my truth and my voice.

I am grateful for letting go of unworthiness, for self-respect and learning to stand up for myself.

I am grateful for learning to love myself as I am, for letting myself become kinder, learning to love deeply and be there for others.

I am grateful for learning how to be strong, how to share joy, for having learned to trust my instincts and myself.

I am grateful for defying limitations, for not shrinking to please others.

I am grateful for the desire to grow finally exceeding my desire to hold on, for the strength and courage to let go of the things that weighed me down.

I am grateful for the surviving child in me, for my strong wings, for doors opening for me and for the ones that closed behind me after teaching me what I needed to learn.

I am grateful for the shedding of masks and my embracing of authenticity.

I am grateful for the ability to see people and things as they are, including me.

I am grateful for being able to see things from another’s point of view.

I am grateful for the ability to feel empathy and witness the empathy of others.

I am grateful for the amazing struggle that is life.

I am grateful for the ability to keep learning, for all the opportunities to be better and do better, and for all these reasons to smile.

I am grateful because I have everything I need.

Lastly, I am thankful to those who care about my journey and who care what I have to say. Thank you for reading and listening to me.

To those who are struggling, I walked through fire to get here, and I am still walking. Don’t you give up!

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Happy Thanksgiving to all!
 

© Copyright October, 2014 by Kyrian Lyndon at kyrianlyndon.com. All rights reserved. No reproduction permitted without permission.