Like many, I am crushed by Robin Williams’ tragic death and saddened by the emotional toll life takes on even the brightest lights in our world. Another gentle soul and kindred spirit is gone. We remember the world can be cruel.
We don’t have to be suicidal to understand this kind of suffering. I know the excruciating heartbreak of not being able to reach someone who is depressed or addicted, thinking you finally made progress, then you hit another wall – hard. I understand the fear of losing that person forever.
It reminds me we have no idea about anyone else’s pain. We don’t know how hard they tried to bear it or what the rationale was. Addiction and obsession will distort perspectives and impair judgment, but addiction and obsession are not simply about narcotics or alcohol. The world we live in and the circumstances of our lives heighten sensitivity, and it all begins when we are too small to comprehend it.
Everyone is narcissistic to one degree or another, but extreme narcissism is so mercilessly destructive. Some people are afraid to “be seen” authentically, while others are afraid to truly “see” people and allow them to shine. The serpent that bedevils us is ego. I know it well. It is an ongoing effort to keep that sucker reigned in and right-sized.
I am no stranger to fear of failure/fear of success, two sides of the same coin, and I’ve watched friends achieve their goals only to find people pulling away. In either case, there is fear and maybe some need to punish ourselves or punish others. Sometimes people have the mindset that others don’t deserve success, because deep down they fear they themselves don’t deserve it, and they’re afraid to try.
I will never subscribe to the belief that I don’t deserve happiness or you don’t. I don’t believe in karma. Some people simply continue doing what they do and ultimately punish themselves. They don’t learn from their mistakes. However, everyone has the opportunity to right his or her wrongs and turn that ship around. I want everyone to learn and triumph and ultimately find happiness and make his or her dream come true.
It is all about healing or not healing. External validation is only a temporary fix. I saw this somewhere, and I believe it: “Everything we seek externally must be resolved internally.” Past turmoil is a boulder we carry everywhere we go. Some hold it up forever while others chip it away, one piece at a time.
My own inner circle has been small the past few years. I’ve spent the time healing and learning from cataclysmic mistakes. I have the fearful anxiety Robin Williams talked about. I know what it’s like when your mind doesn’t stop – the thoughts, the ideas, the obsessions. I deal with a less severe level of agoraphobia. Many people have difficulty, and it’s important not only to acknowledge this but also to share how we have been conquering one battle after another. I don’t want anyone to feel alone in these struggles.
Robin Williams talked about living with shame. It is often shame over things an adult might be able to sort out, i.e., this is theirs not mine. A child cannot do that, and that child is alive deep inside of us feeling shame that belongs to someone else. This is not to say we don’t look back on our own mistakes and feel overwhelmed by guilt and mortification. The combination of what is ours and what we take on as ours can be difficult to bear.
We don’t heal until we feel we deserve better. Everyone deserves healing, but for some it takes a long time and, sadly, some never heal.
I learned we must be patient with the healing processes of others, as beautifully expressed in this piece by Jeff Brown @ http://soulshaping.com/
“Emotional armor is not easy to shed, nor should it be. It has formed for a reason- as a requirement for certain responsibilities, as a conditioned response to real circumstances, as a defense against unbearable feelings. It has served an essential purpose. It has saved lives. Yet it can be softened over time. It can melt into the tender nest at its core. It can reveal the light at its source. But never rush it, never push up against it, never demand it to drop its guard before its time. Because it knows something you don’t. In a still frightening world, armor is no less valid than vulnerability. Let it shed at its own unique pace.”
Rest in peace, dear Robin. We loved you, and the world grieves.
I’m going to end this by sharing a few more things I found helpful.I’m always grateful when people share these great insights and reminders. I always need reminders!
Some Great Reads:
Toss Your Expectations Into The Ocean
18 Ways You’re Making Your Life Harder Than It Is
“Life is suffering. We have desires and expectations and egos, and we compare the reality we have, which is miraculous and wondrous, with this reality we desire. That somehow distances us from actually taking part fully with the reality we do have, and that creates suffering. For me, the thing that I love is that it’s all about the present moment.” Alan Ball
© Copyright August, 2014 by Kyrian Lyndon at kyrianlyndon.com. All rights reserved. No reproduction permitted without permission.