The review of Grateful to be Alive by Tal Gur at Elevate Society is long and detailed (which is great for me but maybe not for you) so I’ll share the highlights and provide the link if you care to read more.
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What if the path to healing lies not in forgetting our darkest moments, but in embracing them with honesty and grace? In Grateful to Be Alive: My Road to Recovery from Addiction, D.K. Sanz offers a raw, unfiltered memoir that transforms pain into purpose and survival into strength.
Grateful to Be Alive is a deeply personal journey through the chaos of addiction, trauma, and eventual redemption.
This memoir isn’t just a recounting of past mistakes; it’s a testament to the resilience of the human spirit. Sanz delves into the complexities of her psyche, exploring the roots of her addiction and the societal factors that contributed to her struggles. Her candid storytelling invites readers into the intimate corners of her life, offering insights into the challenges of recovery and the power of self-forgiveness. By sharing her story, Sanz not only reclaims her narrative but also provides a beacon of hope for others facing similar battles.
At its core, Grateful to Be Alive is a narrative of transformation and the arduous journey toward self-acceptance. Sanz explores the intricate relationship between trauma and addiction, illustrating how early life experiences can shape one’s path. Her story emphasizes the importance of confronting one’s past, understanding the underlying causes of destructive behavior, and the necessity of seeking help. Through her candid reflections, Sanz demonstrates that recovery is not a linear process but a continuous effort marked by setbacks and triumphs.
The memoir also delves into the societal stigmas surrounding addiction and mental health. Sanz challenges the reader to reconsider preconceived notions about those struggling with substance abuse, highlighting the human stories behind the labels. Her narrative serves as a call to empathy, urging society to provide support and understanding rather than judgment. By sharing her vulnerabilities, Sanz fosters a sense of connection and solidarity, reminding readers that no one is alone in their struggles
Book Strengths
Grateful to Be Alive stands out for its unflinching honesty and emotional depth. Sanz’s ability to articulate the complexities of addiction and recovery offers readers a nuanced perspective that is both informative and deeply moving. Her vivid storytelling, combined with moments of introspection and humor, creates a compelling narrative that resonates with authenticity. The memoir’s strength lies in its capacity to humanize the struggles associated with addiction, making it a valuable resource for those seeking to understand or navigate similar experiences.
Who This Book Is For
This book is ideal for readers interested in personal narratives that explore the challenges of addiction, mental health, and recovery. It’s particularly resonant for individuals who have faced similar struggles or know someone who has, as well as for professionals in the fields of psychology, counseling, and social work. Additionally, those who appreciate memoirs that offer raw, honest insights into the human condition will find Sanz’s story both compelling and enlightening.
Why Should You Read This Book?
Grateful to Be Alive offers a profound exploration of the human capacity for resilience and transformation. Sanz’s candid account provides valuable insights into the realities of addiction and the complexities of recovery, making it a must-read for anyone seeking to understand these issues on a deeper level. Her story serves as a testament to the strength of the human spirit and the possibility of finding hope and purpose after profound adversity. By engaging with this memoir, readers are invited to reflect on their own experiences and the broader societal factors that influence personal struggles.
Concluding Thoughts.
Grateful to Be Alive is more than a memoir; it’s a beacon of hope for those navigating the tumultuous waters of addiction and recovery. Sanz’s unwavering honesty and introspection provide a roadmap for healing, demonstrating that it’s possible to emerge from darkness with newfound strength and clarity. Her narrative challenges readers to confront uncomfortable truths, both personal and societal, and to recognize the transformative power of vulnerability and self-awareness.
In sharing her journey, Sanz not only reclaims her own story but also empowers others to do the same. Her memoir is a poignant reminder that, despite the weight of our past, we all have the capacity for growth, healing, and, ultimately, gratitude for the gift of life.
Click here to read the entire review.
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Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.












































The sun rises with
Foreboding crow caws,
While the day brings
Sirens of uncertainty.
Allergies persist.
Well, for the lilac pansies,
The snapdragons,
And the daffodils…
Oh, and the tulips in all colors,
Beautiful and bold.
We see the sun
From behind the glass.
We hear the rain.
Upstairs, there is music.
He’s singing—
Playing guitar.
Below we talk like survivors
Of dystopian madness
Taking shelter in a cave.
“Are you okay?”
“Yes.”
“Are you sure?”
“Yes. Are you?”
“Yes.”
The days are longer.
Open windows let in the breeze.
Outside, the trees are tall and proud.
With all their flowers,
Cherries,
And leaves.
Yet we—
We are powerless,
Our illusion of safety
Violated once more.
Oh, but the birds chirp in a frenzy!
Come play.
The earth is alive!
We need to laugh and
To cry.
Everything is tragic
And beautiful.
But some have no one to talk to,
Little, if anything, to eat,
No way to get well,
And nowhere to hide.
Others rise to an occasion
They never could have fathomed,
Working toward their lifelong dream
With infinite empathy.
Does it wreak desolation?
We don’t even know the extent
Of how harsh life can be.
People die for greed.
Dreaded knock on the door now.
No one should come here—
Maybe not for a while.
Uneasy eyes
Behind masked faces.
Down the stairwells then,
One flight at a time,
I go beyond the door,
Where the world is.
Experience it once more,
For a short time.
The sun is bright
Across a vivid blue sky.
There’s the scent of fresh-cut grass
And the sweet caress of the wind.
It’s like a summer day
With pillowy clouds
And butterflies.
The world’s magnificent beauty.
Then it’s back to the safe place.
Do you have one of those?
A safe place to be?
I hope you do.
Because the stars are still there at night,
Like the glorious moon.
I watch them as I hope
Things get better.
Like they always did before,
At least, for a little while.



Copyright October 17, 2015 by Kyrian Lyndon at kyrianlyndon.com.

